Heart rate coherence pro1/1/2024 Global coherence research encompasses a large variety of scientific data to gain new insights into the interconnectedness of human and animal behavior, along with how the sun and earth’s magnetic activity can affect us. This video is an overview of the role that the heart plays in our lives, and how our personal energetics shape our social relationships and ultimately affects global consciousness. The Heart’s Intuitive Intelligence – a path to personal, social and global coherence. In this video, the HeartMath Institute’s Research Director discusses why heart coherence is essential in stress management and sustainable behavior change. Peace and flow follow coherent interactions. Group coherence carries the potential for increasing understanding, and enhancing our ability to coexist peacefully with each other. Personal coherence increasingly raises the vibration of our self-security, creative ability and intuitive guidance for better choices. Practicing coherence with others can significantly enhance and support our personal coherence practices. Heart coherence helps to awaken our care and capacity for increased peace through kindness, cooperation, and respect for our differences. This led to the development of practical techniques, tools and technologies such as the Inner Balance™ and Global Coherence Apps, which help empower people to better manage stress reactions, and connect with an expanded intelligence and intuitive awareness. You will also receive feedback when you lose focus, giving you the opportunity to shift back into a more heart coherent state.Īt the HeartMath Institute, we identified a physiological state that is the underpinning of optimal function that we call heart coherence. With practice, you can more easily achieve a meditative, heart coherent state. Deeper states are often referred to as the zone, flow, or oneness, etc. Heart Rhythm Coherence is measured through heart rate variability (HRV) – a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.Ĭoherence is a harmonious state, the place where our hearts, minds and bodies are united in both cooperation and flow to increase efficiency, effectiveness and achieve better outcomes. The Global Coherence App works with the Bluetooth sensor and Lightning Sensor, both of which can also be used with HeartMath’s Inner Balance™ Trainer App. You do not need a Pulse Sensor to participate in the Full Moon Synchronized Care Focus, Global alerts or other group events. You are welcome to participate in the Global Coherence App with or without a Pulse Sensor as part of the Global Coherence Network. Coherent vibrations are infectious and can create a heart-based momentum that can impact our global society.Ī Pulse Sensor is required to obtain HRV coherence measurements. It enables you to join a global network of people to generate coherent intentions for lifting collective consciousness to the vibration of transferrable peace through compassion, cooperation and kindness. The purpose of the Global Coherence App is to facilitate collective heart coherence. We are at the dawn of recognizing Love as the new transformational intelligence. Adding heart increases the love flowing through our system, which can play a large part in solving the collective challenges of these transitional times. Our new Global Coherence App connects people from all around the world who have a sincere desire to add heart to their daily lives, and the world itself.Īdding heart translates into increased care and genuine connection with others, and harmonizes the resistance between our own mind and heart. Welcome to the Global Coherence Network! We’re glad to have you as part of our global heart community. Stress & Well-Being Assessment Provider.Find a Certified HeartMath Professional.Be a Stress & Well-Being Assessment Provider.Be a HeartMath Interventions Practitioner.
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